Acro-Yoga

Join us for our annual epic Squamish acroyoga festival & jam with your local and international acroyoga community! (RSVP required)

Schedule:

Time	Beginner	Intermediate
10:00-12:00	Acro Yoga 101 Jen and Gab	Balances and Monolimb Things Alex and Millissa
1:00-3:00	Playful Transitions & Exploration (Creative Flow) Jen and Gab	Flow Alex and Millissa
3:30-5:30	Upside Down and All Around Jen and Gab	Hand to Hand Variations Alex and Millissa
5:30-6:30	Counter Balance Jen and Gab	Thai Massage / Therapeutics Alex and Andreas

Online (Now to August) $10 each class

Event day (cash or credit card) $15 each class

*Camping is included when you register for 2 or more classes.

EVENT Location:

Stawamus Chief Grand Wall parking lot grassfield

Our Instructors:

Beginners Classes for First Timers and Anyone all heights and weights!

Gabriella Lambert

Originally from Montreal, now based in Vancouver Gaby has for a long time been an advocate for fitness. Drawing on an early childhood love for circus acrobatics and a new found passion for yoga, acroyoga has combined these art forms and taken her practice to another level! You will often see Gaby practicing acroyoga in the park, sharing her skills and building a community where everyone is welcome! Acroyoga beginner class is for all ages!! No previous experience required. We cover the foundational basic acroyoga skills focusing on saftey and technique. No partner required. Be ready for a fun and enjoyable workout!

Instagram: @AcroyogawithGaby

Facebook: Acroyoga with Gaby

Jen Licup

Jen Licup originally from Ireland, living in Vancouver for nearly four years has been a dedicated acroyogi for three years. With a childhood background in gymnastics and a passion for circus acrobatics, acroyoga has challenged Jen to further her knowledge. You will often see Jen training and teaching in the park, sharing her skills and reminding people the importance of play.

Instagram @Jennylicup

Intermediate Classes for Ninjas!

Alexandria King

Alexandria’s journey into the acroyoga community started a little over two years ago, in her beautiful hometown of Canmore, Alberta. Canmore offered her an array of skiing, climbing, hiking and biking. A friend of Alex’s introduced her to the acroyoga on a whim after work. She felt she needed something to connect her mind, body and spirit while increasing flexibility and strength. After countless hours of giggling, playing and falling, she knew that she needed more of this crazy activity in her life. Alex has an outgoing personality with a great passion for people! So, naturally, acroyoga fit her like a glove. Fast-forward a year and a half later, she moved to Vancouver on a mission to learn from the best of the best. It’s been a wonderful experience consisting of two teacher trainings and numerous hours of practice. Breaking personal boundaries through connection and movement is what students can expect from Alex’s class. You’ll be invited try something new and push your limits with the intention of self-discovery and fun.

Certifications: Acro Yoga, Forrest Inspired Yoga

Millissa Greenwood

Instagram @acromillissa

Millissa has been loving, living and thriving in the AcroYoga world where she has finally found a place that feels like home. She got hooked like many, through the grace, beauty and ease of flying. Yet, over the years has developed a deeper and fuller love of Acro and now bases and flys with parallel strength and excitement. Her love of Acro is rooted in the self expression and creativity it fosters in all AcroYogis, from beginner to advanced. For Millissa, the cherry on top is the strength and delicacy required to release the ever elusive, and ultimately fulfilling personal creative expression.

Andreas Lerch

Born in Barrie, Ontario, Andreas has been climbing since he was 9. Vancouver has become his second home where he works as the Head Route Setter at the Hive Bouldering Gym. Andreas was fortunate enough to be introduced to the practice of acroyoga at Hive Yoga. He found that acro has become an amazing form of cross training. Each class is unique and creative. In addition to the flexibility training, he fell in love with how welcoming the community was. Andreas continues to grow his practice by attending regular classes around Vancouver as well as practicing with friends and his partner Alex. Acro is a growing form of yoga rich with potential and welcomes anyone. The practice has absolutely no limits.

Andreas and Alexandria are so excited to share their passion for acroyoga and expand this wonderful family! Whether you’re athletically inclined or not…Show up and give Acroyoga a shot! There’s something for everyone!

Look to your inner child, come and play soon!